A 7-Day Mental Detox for a More Positive Life

By Marelisa Fabrega / Daring to Live Fully

At the start of the New Year or as each season rolls around, many people follow a cleansing diet, or a detox, in order to get their bodies in tip-top shape.

These diets normally limit processed, high-fat, and sugary foods, and replace them with more whole foods like fruits, vegetables, nuts, and legumes.

However, few people think of following a mental detox. In essence, your thoughts are brain food. A mental detox consists of limiting thoughts that trigger negative emotions, and substituting them with thoughts that lead to feelings of peace and joy.

7 Day Mental DietI came across the idea of a mental detox in a pamphlet I found online titled The Seven Day Mental Diet, which was written by a spiritual leader of the 20th century named Emmet Fox. Here’s Fox:

“The way our bodies work is based upon the food we put into them. The mind is no different. . . Everything in your life today is conditioned by your habitual thinking. The way you have thought in the past has led you to where you are right now.”

The diet consists of the following: for 7 consecutive days, you’re going to carefully select your thoughts. During those seven days you will not hold on to any negative thoughts. If you’re willing to take this challenge you’ll discover what to do, below.

Continue reading A 7-Day Mental Detox for a More Positive Life

How to Use Meditation to Gain Esoteric Powers

By A. Thomas Perhacs,  Creator of Chi Power Training and Mind Force Hypnosis

There normally comes a point in your life that you think life is too harsh. You want to escape reality even if just for a little while. Indeed, there is literally no one in this world who doesn’t seem to wish to be able to forget all the hustles and bustles in life even for a very short time.

Feeling so tired doing your daily activities, it makes a worthwhile reason to get rid of the negative vibes and voices in your head. One technique which some individuals apply is that of meditation to perform truly esoteric skills.

Meditation is believed to endow a particular kind of clarity of the mind as well as put the body into such a relaxing state. This means that the physical body loses its connection to the outside world.

Continue reading How to Use Meditation to Gain Esoteric Powers

MindTrip Magazine Issue 57 Now Available for your Phone or Tablet!

Freedom. Happiness. Weirdness. The latest issue of our new digital magazine is now available for Apple and Android devices.

  • Scientist Claims God Created the Universe
  • Interview with a Time Traveller
  • The Million Dollar Meditation
  • How to Brainwash Yourself
  • The Maharishi Effect
  • Never Get Sick Again
  • Simple Enlightenment
  • News From the Future
  • WTF Videos
  • Weird Facts
  • and much more…

To celebrate the launch of the Android version of our magazine we are offering MindTrip Magazine completely FREE for a limited time. Simply download the free App in order to access one of several free issues!

Download MindTrip Magazine for your iPad or iPhone here…

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