Scientists Want You to Lucid Dream

In late January 2019, roughly half the world’s dream researchers — about 50 people — gathered on the sixth floor of the Massachusetts Institute of Technology (MIT) media lab in Cambridge, Massachusetts. It was the first-ever “Dream Engineering” workshop hosted by the MIT Dream Lab, which was formed a year and a half ago.

One theme of the two-day workshop was lucid dreaming — a phenomena where people realize they’re having a dream while they’re dreaming. “It’s such an exhilarating feeling to lucid dream. It’s like a drug—it’s that powerful,” says Tore Nielsen, a professor of psychiatry at the University of Montreal and director of the Dream and Nightmare Laboratory. “You can try flying, singing, having sex — it’s better than VR.”

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